Wednesday, October 16, 2013

Bonus challenge for Week #8

1) Take an "after" picture--5 points
You don't have to show anyone, so put on something that shows your body. Take a couple shots from different angles, and you may be surprised when you look back at how far you've come.

2) Evaluate your goal(s) and determine if you earned your reward(s)--10 points

3) Determine what you are going to do to continue being healthy--10 points
Look at the areas that have been especially hard for you during the challenge and make two goals about how you can carry on with those aspects of your life.

4) Report to a teammate--10 points
Report your goals/rewards from this challenge, and the goals you made for your healthy lifestyle to continue to one or more members of your team.

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